What if fully living means embracing the pause that life hands you?
In this episode of This One Day, Nathalie Brewer gets real about the struggle of living in the present. Drawing from nearly ten years of living with cancer, she shares her own messy, human journey of trying to show up fully, even when it’s hard, even when she falls back into autopilot or overwhelm. Her latest scan revealed a pause in her disease, a rare breathing space that reminds her how potent the present moment can be. Nathalie doesn’t have it all figured out; she’s learning as she goes, inviting listeners to walk alongside her as she explores presence, life force, and conscious living. 

This episode closes with a five-minute active meditation, a simple practice to help you feel your body, awaken your inner core, and move a little closer to the vibrant life that’s always waiting in the present moment.

What if fully living means embracing the pause that life hands you? In this episode of This One Day, Nathalie Brewer gets real about the struggle of living in the present. Drawing from nearly ten years of living with cancer, she shares her own messy, human journey of trying to show up fully, even when it&rsquo;s hard, even when she falls back into autopilot or overwhelm. Her latest scan revealed a pause in her disease, a rare breathing space that reminds her how potent the present moment can be. Nathalie doesn&rsquo;t have it all figured out; she&rsquo;s learning as she goes, inviting listeners to walk alongside her as she explores presence, life force, and conscious living.&nbsp; This episode closes with a five-minute active meditation, a simple practice to help you feel your body, awaken your inner core, and move a little closer to the vibrant life that&rsquo;s always waiting in the present moment.

This One Day is a soulful podcast by Nathalie Brewer, created from her raw, unfiltered edge of living with cancer. Sharpened by the nearness of death, Nathalie speaks honestly about health, creativity, family, spirituality and the sacredness of each day. This is not a podcast about dying, but about fully living: choosing one action each day that connects us to our life force. This One Day is an invitation to stop waiting and start creating a life worth dying for.

This One Day is a soulful podcast by Nathalie Brewer, created from her raw, unfiltered edge of living with cancer. Sharpened by the nearness of death, Nathalie speaks honestly about health, creativity, family, spirituality and the sacredness of each day. This is not a podcast about dying, but about fully living: choosing one action each day that connects us to our life force.&nbsp;This One Day is an invitation to stop waiting and start creating a life worth dying for.

This One Day

This One Day is a soulful podcast by Nathalie Brewer, created from her raw, unfiltered edge of living with cancer. Sharpened by the nearness of death, Nathalie speaks honestly about health, creativity, family, spirituality and the sacredness of each day. This is not a podcast about dying, but about fully living: choosing one action each day that connects us to our life force.&nbsp;This One Day is an invitation to stop waiting and start creating a life worth dying for.

This One Day - Episode 3 - The absence of effort

https://api.omny.fm/orgs/ad231410-8be4-423a-9ebf-add700363fba/clips/c2a00e7d-8092-4591-8a29-b37d0080f47d/transcript

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