From the outside it looks like Rachel Thaiday has it all. A qualified personal trainer, with 2 successful podcasts and married to ex Broncos and Queensland rugby league player Sam Thaiday. In this episode Rachel opens up about the crippling post natal depression she suffered and the continued guilt she feels over it today. 

From the outside it looks like Rachel Thaiday has it all. A qualified personal trainer, with 2 successful podcasts and married to ex Broncos and Queensland rugby league player Sam Thaiday. In this episode Rachel opens up about the crippling post natal depression she suffered and the continued guilt she feels over it today.&nbsp;

Everybody has a story. You can walk past a stranger in the street or see them on socials and think 'what a wonderful life they have'. 

But... what's happened to them in real life?

This is Me is a weekly podcast that talks to everyday Australians about their Life Changing Moments. 

Episode 1 is released  Monday 22nd of June 2020 

Everybody has a story. You can walk past a stranger in the street or see them on socials and think 'what a wonderful life they have'.&nbsp;
But... what's happened to them in real life?
This is Me is a weekly podcast that talks to everyday Australians about their Life Changing Moments.&nbsp;
Episode 1 is released&nbsp; Monday 22nd of June 2020&nbsp;

THIS IS ME

Setting a positive intention for each day. A chance to focus on where your energy should be spent as this day is like no other.

This is Your Morning Mantra with Jennifer Cray 

Tell us how you listen to podcasts this summer, take our short survey to win $100 Visa Gift card

https://www.surveymonkey.com/r/Podshape22

Setting a positive intention for each day. A chance to focus on where your energy should be spent as this day is like no other.
This is Your Morning Mantra with Jennifer Cray 
Tell us how you listen to podcasts this summer, take our short survey to win $100 Visa Gift card
<a href="https://www.surveymonkey.com/r/Podshape22">https://www.surveymonkey.com/r/Podshape22</a>

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Rachel Thaiday opens up about her devastating post natal depression

TRIGGER WARNING This episode contains talk about depression and eating disorders.

In this episode Jess shares the story of her battle with eating disorders. She hit rock bottom and decided she was the only person that could get herself through it. Hear her inspirational story. 

TRIGGER WARNING This episode contains talk about depression and eating disorders.
In this episode Jess shares the story of her battle with eating disorders. She hit rock bottom and decided she was the only person that could get herself through it. Hear her inspirational story.&nbsp;

My eating disorder was so tough I decided I would die at 18

This episode we hear Asha and Christian's story. They are the son and daughter of Nick & Judy Tsalikis from episode 4 and share their heartache of losing their sister Sam. 

This episode we hear Asha and Christian's story. They are the son and daughter of Nick &amp; Judy Tsalikis from episode 4 and share their heartache of losing their sister Sam.&nbsp;

Our sister was too young to die

In this episode we hear from Laura who's going through the unthinkable but with her husband Lee's positive outlook they are facing it with a super human courage and strength. 

If you'd like to follow Lee's story download 'The C word' podcast.

In this episode we hear from Laura who's going through the unthinkable but with her husband Lee's positive outlook they are facing it with a super human courage and strength.&nbsp;
If you'd like to follow Lee's story download 'The C word' podcast.

Rachel Thaiday opens up about her devastating post natal depression

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THIS IS ME

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