Today we speak to Dr. Fatima Khan. Fatima is a household name in the Menopause Medicine world. Why? She knows EVERYTHING about it. Deeply. We spoke to her about “the secret hormones”, why we are having ADHD like symptoms during peri-menopause, how PTSD can flare during this transition, why the big scary emotions?, shame and why you put your phone in the freezer and the remote in the bin. This episode is an incredible Peri-Menopause and Menopause resource and one you will want to revisit again and again.

You can follow Fatima on Instagram here

You can find her website here

Today we speak to Dr. Fatima Khan. Fatima is a household name in the Menopause Medicine world. Why? She knows EVERYTHING about it. Deeply. We spoke to her about &ldquo;the secret hormones&rdquo;, why we are having ADHD like symptoms during peri-menopause, how PTSD can flare during this transition, why the big scary emotions?, shame and why you put your phone in the freezer and the remote in the bin. This episode is an incredible Peri-Menopause and Menopause resource and one you will want to revisit again and again.
You can follow Fatima on Instagram<a href="https://www.instagram.com/menopausespecialist/?hl=en"> here</a>
You can find her website<a href="https://www.menopausespecialist.com.au/"> here</a>

"This Beautiful Mess" is a podcast led by Vanessa Gray-Lyndon, a Clinical Hypnotherapist, Beauty Brand founder and educator with a passion for helping people become their best selves alongside Ainslie McGlynn, actress and voice-over artist with a fierce curiosity about what makes people tick.

In this series, we navigate the chaos of midlife and uncover its hidden beauty. Through compelling conversations with leading experts—including clinicians, neuroscientists, natural therapists, and influential media personalities—we explore themes of resilience, confidence, and personal growth during this pivotal stage of life. Embracing the unpredictability of our journey allows us to discover greater peace and strength within ourselves.

This Beautiful Mess tackles topics like sexuality, mental health, relationships, menopause, financial independence, nutrition and everything in between. We hope you will consider our request to spotlight "This Beautiful Mess" on your platform.

 

"This Beautiful Mess" is a podcast led by Vanessa Gray-Lyndon, a Clinical Hypnotherapist, Beauty Brand founder and educator with a passion for helping people become their best selves alongside Ainslie McGlynn, actress and voice-over artist with a fierce curiosity about what makes people tick.
In this series, we navigate the chaos of midlife and uncover its hidden beauty. Through compelling conversations with leading experts&mdash;including clinicians, neuroscientists, natural therapists, and influential media personalities&mdash;we explore themes of resilience, confidence, and personal growth during this pivotal stage of life. Embracing the unpredictability of our journey allows us to discover greater peace and strength within ourselves.
This Beautiful Mess tackles topics like sexuality, mental health, relationships, menopause, financial independence, nutrition and everything in between. We hope you will consider our request to spotlight "This Beautiful Mess" on your platform.
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