In this episode, James sits down with Stephen Covert, a natural bodybuilder and owner of Iron Thearpy Club, an explicitly Christian clothing brand and community. Stephen and James talk about fitness, the challenges of fitness on social media, and the way that the disciplines of exercise inform our spiritual disciplines.

For more on The Iron Theapy Club visit https://theirontherapyclub.com/ or on Instagram at @irontherapyclub

You can also find Stephen on Instagram @stephen.covert where he shares his thoughts on keeping Christ primary in the midst of his own fitness regime as well as other fitness related posts.