Things You Didn't Learn In SchoolThings You Didn't Learn In School

We Need To Talk About Burnout

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Welcome to your mental health first aid kit...

One out of every two people will develop a mental health disorder in their lifetime. But for most of us, we were never taught how to handle it. 

So, we've brought in psychologist Jacqui Manning to provide easy, practical tips for actually feeling better. And no, it's not a bubble bath or "smiling more!"

Always seek the advice of your mental health professional or doctor with any questions you may have regarding your mental health. 


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Hosts: Emily Vernem & Bec Melrose

Guest: Jacqui Manning

Producer: Cassie Merritt

Audio Production: Scott Stronach

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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  1. Things You Didn't Learn In School

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Things You Didn't Learn In School

’I’ve lost track of how many times I use algebra each week. What a lifesaver!’… said no adult ever.  
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