Can we trust everything we read on our food, cleaning, personal care labels and packages?

How do we know when we need to start questioning some of the things we out into and onto our bodies?

The idea of living a low tox life can be overwhelming when we start to do our own research, so I have invited Soulla Chamberlain to talk us through the top things we need to be aware of.

Soulla is the creator and director of Star Anise Organic Wholefoods, which she started in her home kitchen 2010, and she is a well known advocate on low tox living and using food as medicine.

In this episode we discuss:

How to understand food labeling

Industrial Food Ingredients and the Health Impacts of them

How to eat more healthily and reduce toxins

Plant-Based Milk Pros and Cons

and much more!

You can find out more about Soulla here:

About — Star Anise Organic Wholefoods

//

Keen to travel with EXPLORE WORLDWIDE?

**Click the following link to save 20% on Explore’s most popular small group European adventures: **20% off your European holiday here - **Offer available from 4th - 25th September, 2025

//

--

ARE YOU A PURPOSE LED BRAND OR INDIVIDUAL?

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

‌

-- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Can we trust everything we read on our food, cleaning, personal care labels and packages?
How do we know when we need to start questioning some of the things we out into and onto our bodies?
The idea of living a low tox life can be overwhelming when we start to do our own research, so I have invited Soulla Chamberlain to talk us through the top things we need to be aware of.
Soulla is the creator and director of&nbsp;Star Anise Organic Wholefoods, which she started in her home kitchen 2010, and she is a well known advocate on low tox living and using food as medicine.
In this episode we discuss:
How to understand food labeling
Industrial Food Ingredients and the Health Impacts of them
How to eat more healthily and reduce toxins
Plant-Based Milk Pros and Cons
and much more!
You can find out more about Soulla here:
<a href="https://www.staraniseorganic.com/about-us" data-testid="inline-card-resolved-view">About &mdash; Star Anise Organic Wholefoods</a>
//
Keen to travel with EXPLORE WORLDWIDE?
**Click the following link to save 20% on Explore&rsquo;s most popular small group European adventures: **<a href="https://www.exploreworldwide.com.au/offers/current-offers/europe-early-bird?utm_source=things_you_cant_unhear&amp;utm_medium=podcast&amp;utm_campaign=europe_early_bird" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">20% off your European holiday here</a> - **Offer available from 4th - 25th September, 2025
//
--
ARE YOU A PURPOSE LED BRAND OR INDIVIDUAL?
To connect with us at Guide Your Light Network, visit&nbsp;<a href="http://www.guideyourlightnetwork.com/">Home | Guide Your Light Network | Podcasts With Purpose</a> or email <a href="mailto:info@guideyourlightnetwork.com"></a><a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>&nbsp;*&zwnj;*CLICK HERE TO BOOK A FREE DISCOVERY CALL **&nbsp;<a href="https://docs.google.com/forms/d/e/1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA/viewform">LAUNCH YOUR PURPOSEFUL PODCAST</a>
&zwnj;
-- Join our Instagram communities here: Instagram (@maritza_barone&nbsp;) Instagram (@thingsyoucantunhear&nbsp;)

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Things You Can't Un-Hear

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:

https://www.youtube.com/@thingsyoucantunhearshow/videos

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:
<a href="https://www.youtube.com/@thingsyoucantunhearshow/videos">https://www.youtube.com/@thingsyoucantunhearshow/videos</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Advertisement