We spoke to Long distance runner Gerda Steyn on how she plans to defend her Two Oceans Marathon and Comrades Marathon.

<p>We spoke to Long distance runner Gerda Steyn on how she plans to defend her Two Oceans Marathon and Comrades Marathon.</p>

Weekend review focusing in all sporting codes infused  with interviews featuring role players coaches, players and administrators.  We also put a spotlight on big stories of the week as well as awarding listeners an opportunity to be part of the show by sharing their views via social media platform, on air and use of voice notes.

<p>Weekend review focusing in all sporting codes infused &nbsp;with interviews featuring role players coaches, players and administrators. &nbsp;We also put a spotlight on big stories of the week as well as awarding listeners an opportunity to be part of the show by sharing their views via social media platform, on air and use of voice notes.</p>

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