Rocco Meiring ecstatic about Pieter Coetze setting a World Record in 50m Backstroke.
The Proteas Warriors beat Eswatini to be crowned Africa Cup winners for a fourth time in a row. We speak to captain Lutendo Maiwashe.
The Proteas beat Australia in PINK ODI to take a 2-0 unassailable lead. The Wallabies beat the Springboks 42-38. SABC Sport Rugby and Cricket Commentator Thando Gqamane reviews both matches.
The Springboks crowned champions of the World Greatest Rivalry Series. Sevens Legend Mac Masina reviews the series.
Hockey South Africa CEO Phikolomzi Mbuqe joins us to reflect on his first year on office.
Proteas Women win T20 Series against Zimbabwe 5-0. We review the series with Player of the Series Anneke Bosch.
Kenya will become the first African country to host the World Athletics Champions. Barnaba Korir, Athletic Kenya Executive and youth development Chairman reflects on historic achievement.
Rachel chats to Sasha Martinengo, F1 correspondent and radio broadcaster
Rachel chats to The President of Swimming South Africa, Mr Alan Fritz
Discussion of the Banyana Banyana WAFCON 2026 squad with former Banyana defender Noko Matlou, former Banyana player and now coach Simphiwe Dludlu and SABC Sport football analyst Indira Albuquerque.
FIFA World Cup Final preview. Who will win the 2026 Fifa World Cup? Botswana coach Morena Ramorebodi helps preview the final.
SA Junior Boks win back to back Rugby U20 Championship titles. Khanyiso Tshwaku Sport 24 enior Journalist and SABC Sport Rugby analyst.
Rachel chats to Tanzanian journalist, Mussa Kawambwa, about Manqoba Mngqithi being appointed by Yanga
Rachel chats with Thabo Senong, football coach and SABC SPORT football analyst, about the FIFA semi-final line-up
Rachel speaks to Charles Baloyi, Senior SABC Reporter, about the upcoming Common Wealth Games happening in Glasgow, Scotland.
Rachel speaks to MacBeth Sibaya, former Bafana Bafana player, about the upcoming game between South Africa & Canada
Rachel speaks to Dinesha Devanarim former Proteas women captain on the T20 World Cup and SA chances.
Rachel speaks to Charne Bosman on the 2026 comrades winners
Rachel chats to Jean Verster, A SA Board Memeber about the current athletics meeting happening in Ghana
Rachel speaks Botswana Athletics Association Vice President, Oabona Theetso after Botswana hosted the world Relays meeting
Rachel speaks to Durban City Chairman, Farook Kadodia, after winning the Nedbank Cup competition
Rachel chats to Herman Venske, Luvo Manyonga's coach
Rachel chats with Gerda Steyn who just won the 2026 Two Oceans Marathon
We spoke to Hollywoodbet super league top goal scorer Leandra Smeda and the season that she had.
We spoke to President on Netball SA Mami Diale after 100 days in the office.
We spoke to former proteas bowler Monde Zondeki about the Proteas perfomance
We reflected on WAFCON draw with football journalist Ashley Nakazwe.
We looked ahead of the first grand slam of the year with Tennis correspondent Bruce Davidson.
We spoke to springbok women captain Nolusindiso Booi on her retirement and looked back on her career
We looked back on Tokyo world athletics championship with SABC senior sports reporter Charles Baloyi
We spoke to Rugby Analyst Mac Masina to reflect on Springbok defeat to Australia and MTN 8 Ambasodor and former Mamelodi Sundowns midfielder Brent Carlese to review the MTN 8 first leg semi final.
We reflected on WAFCON 2025 and Banyana Banyana perfomance with Founder of OurAfricanfooty Dennis Seyram Cofie, Former Coach Fran Hilton Smith, Former players Nthabeleng Modiko and Noko Matlou
We reflected on the Soweto Derby and also chat to South African 100m silver medalist Akani Simbine and Natasha Felix about the Legends Township Marathon.
We spoke to Long distance runner Gerda Steyn on how she plans to defend her Two Oceans Marathon and Comrades Marathon.
We spoke to Leading African football journalist Mickey Jnr about the qualification of Orlandi Pirates, Sundowns victory over Maniema and Stellenbosch Fc run in the CAF Confed cup.
We spoke to former Banyana Banyana captain and assistant coach Simphiwe Dludlu to review Banyana Banyana vs Jamaica friendly and we also review the 3-0 series defeat for the Proteas women by England with Tazmin Britz
We spoke to Mamelodi Sundown's Ladies coach Jerry Tshabalala after their exit in the CAF women's Champions League, Ghananian Sport Journalist Yaw Ofosu helped us looked back to Ghana failure to qualify for AFCON in 20 years and Tennis Correspondent Bruce Davidson helped us looked ahead of the ATP final between Jannick Sinner and Taylor Fritz.
We spoke to Former Kaizer Chiefs midfielder Mandla Masango, SABC sport reporter Mahlomola Morake and Netball SA president Cecilia Molokwane
We spoke to Banyana Banyana coach Maude Khumalo ahead of their Seychelles match and Fast 5 coach Martha Mosoahle-samm on the squad announced ahead of the tournament in New Zealand.
We spoke to Rugby Journalist Khotso Sello about the Currie Cup final and Springbok defeat to Argentina. We also spoke to Athletics reporter Charles Baloyi wrapping up the Olympics and Paralympics.
