The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Deciding to enlist in the military is a huge decision, and when you have a family, that choice may come with changing dynamics, tough conversations with children, and anxiety for spouses that are left behind. However, this isn’t a battle you have to fight alone. To shed some light on this experience, and share the resources that are available to military families, I’m joined by United States Navy Veterans Kasey King and Dr. D’andria Jackson, a Licensed Marriage and Family Therapist and a Licensed Clinical Psychologist, respectively.

In our conversation today, we discuss strategies for explaining military deployment to young children, ways for military spouses to practice self-care, and how to help spouses reintegrate into the home after time away.

Resources & Announcements

Operation Purple

Yellow Ribbon

Penn State Resources

Sesame Street For Military Families

Military OneSource

Visit our Amazon Store for all the books mentioned on the podcast.

Grab your copy of Sisterhood Heals.



Where to Find Kasey

Website

Instagram

Facebook

TikTok

Buy ‘The Life of a Military Spouse: Your Dreams Matter Too’



Where to Find Dr. Jackson

Instagram

Website



Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.



Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls



Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

Production Intern: Zariah Taylor

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Deciding to enlist in the military is a huge decision, and when you have a family, that choice may come with changing dynamics, tough conversations with children, and anxiety for spouses that are left behind. However, this isn’t a battle you have to fight alone. To shed some light on this experience, and share the resources that are available to military families, I’m joined by United States Navy Veterans Kasey King and Dr. D’andria Jackson, a Licensed Marriage and Family Therapist and a Licensed Clinical Psychologist, respectively.
In our conversation today, we discuss strategies for explaining military deployment to young children, ways for military spouses to practice self-care, and how to help spouses reintegrate into the home after time away.
Resources &amp; Announcements
<a href="https://www.militaryfamily.org/programs/operation-purple/operation-purple-camp/">Operation Purple</a>
<a href="https://www.va.gov/education/about-gi-bill-benefits/post-9-11/yellow-ribbon-program/">Yellow Ribbon</a>
<a href="https://militaryfamilies.psu.edu/">Penn State Resources</a>
<a href="https://sesamestreetformilitaryfamilies.org/">Sesame Street For Military Families</a>
<a href="https://www.militaryonesource.mil/">Military OneSource</a>
Visit our <a href="https://www.amazon.com/shop/therapy4bgirls">Amazon Store</a> for all the books mentioned on the podcast.
Grab your copy of <a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a>
 
Where to Find Kasey
<a href="https://thekaseyking.com/">Website</a>
<a href="https://www.instagram.com/kaseysking/">Instagram</a>
<a href="https://www.facebook.com/groups/262106941582426/">Facebook</a>
<a href="https://www.tiktok.com/@kaseysking">TikTok</a>
<a href="https://thekaseyking.com/life-of-a-military-spouse">Buy ‘The Life of a Military Spouse: Your Dreams Matter Too’</a>
 
Where to Find Dr. Jackson
<a href="https://www.instagram.com/dr.djackson/">Instagram</a>
<a href="https://www.epiphanypsychotherapy.com/">Website</a>
 
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.
If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a>
Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.
The hashtag for the podcast is #TBGinSession.
 
Make sure to follow us on social media:
Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a>
Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a>
Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a>
 
Our Production Team
Executive Producers: Dennison Bradford &amp; Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis &amp; Cindy Okereke
Production Intern: Zariah Taylor

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Therapy for Black Girls

Session 324: Mental Health Support For Military Families

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7eb2974-c68f-498e-833c-b07c00170d8e/transcript

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