The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week's episode is an On the Couch episode all about Mary Jane Paul from BET’s Being Mary Jane. I chat with Shivonne Odom of Akoma Counseling Concepts about some of the issues Mary Jane struggles with and how this is similar to those of some of her clients. We discuss boundary setting, grief, self sabotage in relationships, and healthy vs. unhealthy coping strategies.



Resources Mentioned:

Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely by Lysa TerKeurst

Shivonne’s Blog Post about Being Mary Jane

Dr. Joy’s Blog Post about Being Mary Jane



Where you can find Shivonne:

Akoma Counseling Concepts

Twitter

Facebook

Instagram





The hashtag for the podcast is #tbginsession. You can find us on Twitter @therapy4bgirls. You can also find us on Facebook and Instagram.

If you have questions or inquiries for Dr. Joy, email them to podcast@therapyforblackgirls.com

For more information and other valuable resources, make sure to visit the website at therapyforblackgirls.com.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch episode all about Mary Jane Paul from BET’s Being Mary Jane. I chat with Shivonne Odom of Akoma Counseling Concepts about some of the issues Mary Jane struggles with and how this is similar to those of some of her clients. We discuss boundary setting, grief, self sabotage in relationships, and healthy vs. unhealthy coping strategies.   Resources Mentioned: <a href="http://amzn.to/2oMxxlB">Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely</a> by Lysa TerKeurst Shivonne’s <a href="https://shivonne.blog/2017/01/13/beingmaryjane-and-mental-health-neglect-blackmentalhealthmatters/">Blog Post</a> about Being Mary Jane Dr. Joy’s <a href="http://www.therapyforblackgirls.com/couch-mary-jane-paul-session1/">Blog Post</a> about Being Mary Jane   Where you can find Shivonne: <a href="akomacounselingconcepts.com">Akoma Counseling Concepts</a> <a href="https://twitter.com/AkomaCounseling">Twitter</a> <a href="https://www.facebook.com/shivonneAKC/">Facebook</a> <a href="https://www.instagram.com/akoma_counseling/">Instagram</a>     The hashtag for the podcast is #tbginsession. You can find us on Twitter <a href="http://www.twitter.com/therapy4bgirls">@therapy4bgirls</a>. You can also find us on <a href="http://www.facebook.com/therapyforblackgirls">Facebook</a> and <a href="http://www.instagram.com/therapyforblackgirls">Instagram</a>. If you have questions or inquiries for Dr. Joy, email them to <a href="mailto:podcast@therapyforblackgirls.com">podcast@therapyforblackgirls.com</a> For more information and other valuable resources, make sure to visit the website at <a href="therapyforblackgirls.com">therapyforblackgirls.com</a>. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Therapy for Black Girls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best...

Session 3: On the Couch with Mary Jane Paul

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c85b8eeb-afaf-4c51-bf1d-ae2800275692/transcript

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