The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Whew! This has been a week. There is lots to unpack following last week's Presidential election so I invited two of my friends and colleagues to join me for the discussion. This week I am joined by Dr. Joy D. Beckwith and Dr. Ayanna Abrams, both Psychologists in Atlanta, GA. We chatted about how we’re feeling post-election, how many of the feelings we’re experiencing are the result of the trauma we’ve endured at the hands of our government, these ideas around Black women saving the world, and we discussed the power of representation and what it means to have VP-Elect Kamala Harris preparing to take office.




Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

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Get the best sleep of your life by going to helixsleep.com/therapyforblackgirls to get up to 200 dollars off your mattress order and two free pillows.

Where to Find Dr. Abrams

https://www.ascensionbehavioralhealth.com/

Instagram: @dr_ayanna_a

Facebook: @ascensionbehavioralhealth

Where to Find Dr. Beckwith

Instagram: @askdrjoy

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.Whew! This has been a week. There is lots to unpack following last week's Presidential election so I invited two of my friends and colleagues to join me for the discussion. This week I am joined by Dr. Joy D. Beckwith and Dr. Ayanna Abrams, both Psychologists in Atlanta, GA. We chatted about how we’re feeling post-election, how many of the feelings we’re experiencing are the result of the trauma we’ve endured at the hands of our government, these ideas around Black women saving the world, and we discussed the power of representation and what it means to have VP-Elect Kamala Harris preparing to take office. Resources MentionedVisit our <a href="https://www.amazon.com/shop/therapy4bgirls">Amazon Store</a> for all the books mentioned on the podcast!Support Our SponsorsGet the best sleep of your life by going to helixsleep.com/therapyforblackgirls to get up to 200 dollars off your mattress order and two free pillows.Where to Find Dr. Abrams<a href="https://www.ascensionbehavioralhealth.com/">https://www.ascensionbehavioralhealth.com/</a>Instagram: <a href="http://instagram.com/dr_ayanna_a">@dr_ayanna_a</a>Facebook: <a href="https://www.facebook.com/AscensionBehavioralHealth/">@ascensionbehavioralhealth</a>Where to Find Dr. BeckwithInstagram: <a href="https://www.instagram.com/askdrjoy">@askdrjoy</a>Stay ConnectedIs there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, <a href="https://therapyforblackgirls.com/ycc">therapyforblackgirls.com/ycc</a>Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.If you have questions or would like to discuss podcast sponsorship, email us at <a href="mailto:podcast@therapyforblackgirls.com">podcast@therapyforblackgirls.com</a>.The hashtag for the podcast is #TBGinSession.Make sure to follow us on social media:Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a>Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a>Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Therapy for Black Girls

Session 181: Post-Election Reflections

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/364d6139-1a13-4164-9223-ae280004e003/transcript

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