Emily and Mike chat through Episode 11 and explore some alternatives to New Year's Resolutions...because what if, after you've resolved, you still don't get it right?
Mike quotes from The Atlantic and "New Year's Resolutions Are Not the Vibe for 2022" by Faith Hill.
The Stretch It Takes mentions the book Stupid Things I Won't Do When I Get Old. You might also check out A Beginners Guide to the End and Being Mortal.
Wanting more on this topic? The excellent podcast and public radio show Freakonomics recently dropped "Does Death Have to be a Death Sentence?" featuring the author to the Beginners Guide book above.