#TheBigBreakfast Show

Radio 2000 Mixes - Listen to great Radio 2000 Mixes by Various DJs (Presenters, Resident & Guest )


Our Music Your Memories 

Radio 2000 Mixes - Listen to great Radio 2000 Mixes by Various DJs (Presenters, Resident &amp; Guest )
 Our Music Your Memories

2000mixes

Monday - Friday | 06h00  - 09h00am

Host: Dj Sbu 

Co Host: Nathi Ndamase

Sports Desk: Lelo Mzaca

Producer: Nonala Dagada
Technical Producer: Hlalefang Nomganga

 

Monday - Friday | 06h00 &nbsp;- 09h00am
Host: Dj Sbu&nbsp;
Co Host: Nathi Ndamase
Sports Desk: Lelo Mzaca
Producer: Nonala Dagada Technical Producer: Hlalefang Nomganga
&nbsp;

#The Big Breakfast Show

#TheBigMix DJ Dino Bravo 15/09/2026

The Big Mix

Dino Bravo takes over the Big Breakfast Mix this morning with something a little different, a Maskandi mix that celebrates one of South Africa's most powerful and soulful indigenous music genres. Sit back, feel the strings and let the culture speak.

The Big Mix
Dino Bravo takes over the Big Breakfast Mix this morning with something a little different, a Maskandi mix that celebrates one of South Africa's most powerful and soulful indigenous music genres. Sit back, feel the strings and let the culture speak.

#TheBigMix DJ Dino Bravo 23/09/2026

Wellness Wednesday

You have tried the diets, you have attempted the gym and you are exhausted from juggling work deadlines and a family that wants to stop at the drive-thru on the way home. Then along comes what many are calling the miracle drug of the decade. GLP-1 injectables like Ozempic and Mounjaro that seem to melt the weight away almost effortlessly. But how do they actually work, what happens to your body during the process and what does life look like after the injections stop?

Dr Rachelle Toi, Johannesburg-based GP and functional medicine practitioner with an MBChB from the University of Cape Town, joins the show to take us through everything you need to know about GLP-1s. From the science behind how they work to the dreaded "Ozempic face" that can come with rapid weight loss, and most importantly, what you need to do to keep the weight off once the injections are done. This is the conversation about the miracle weight loss injection that nobody is having honestly enough, and Dr Toi is here to change that.

Wellness Wednesday
You have tried the diets, you have attempted the gym and you are exhausted from juggling work deadlines and a family that wants to stop at the drive-thru on the way home. Then along comes what many are calling the miracle drug of the decade. GLP-1 injectables like Ozempic and Mounjaro that seem to melt the weight away almost effortlessly. But how do they actually work, what happens to your body during the process and what does life look like after the injections stop?
Dr Rachelle Toi, Johannesburg-based GP and functional medicine practitioner with an MBChB from the University of Cape Town, joins the show to take us through everything you need to know about GLP-1s. From the science behind how they work to the dreaded "Ozempic face" that can come with rapid weight loss, and most importantly, what you need to do to keep the weight off once the injections are done. This is the conversation about the miracle weight loss injection that nobody is having honestly enough, and Dr Toi is here to change that.

#WellnessWednesday Dr Rachelle Toi: Life Before, During and After GLP-1s

Business2Business

Pulane Moaladi, founder of Mionzi Spa and Beauty, joins the show as a Level Up with 2000 Entrepreneur Seminar participant to share the story of an emerging wellness business based in Merafong, Gauteng that has been quietly and steadily building its foundation over the past five years. Starting with professional massage therapy and gradually expanding its vision to encompass skincare, beauty and holistic wellness, Mionzi Spa and Beauty is proof that sustainable businesses are built with patience, purpose and a genuine passion for the people you serve.

Business2Business
Pulane Moaladi, founder of Mionzi Spa and Beauty, joins the show as a Level Up with 2000 Entrepreneur Seminar participant to share the story of an emerging wellness business based in Merafong, Gauteng that has been quietly and steadily building its foundation over the past five years. Starting with professional massage therapy and gradually expanding its vision to encompass skincare, beauty and holistic wellness, Mionzi Spa and Beauty is proof that sustainable businesses are built with patience, purpose and a genuine passion for the people you serve.

#TheBigMix DJ Dino Bravo 15/09/2026

2000mixes

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#The Big Breakfast Show

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