The Alternative BreakfastClinical Psychologist Daniel Hollander joins us to explore the difference between healthy fatigue that signals it's time to rest and the internal voice that mistakes necessary recovery for laziness.
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The Alternative Breakfast
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WIND DOWN: TikToker and lifestyle contributor @Pabiloo joins us for a fun conversation about the unwritten rules of modern dating—from the "soft launch" to the full-face reveal—and what our social media habits say about love, trust and relationships.
07:12
REFLECTIONS: Professor Thuli Madonsela, Director of the Centre for Social Justice at Stellenbosch University, joins us for a thoughtful reflection on whether South Africa can protect the dignity of migrants while responsibly addressing immigration, resource pressures and the legitimate concerns of local communities through an Ubuntu-centred social justice approach
27:10
THOUGHTS: Researcher, PhD candidate, social commentator and political analyst Zulungile Silinda joins us to examine how hierarchy, workplace culture and leadership within South Africa's public healthcare system shape the wellbeing of healthcare workers and, ultimately, the quality of patient care
10:47