The Alternative BreakfastA conversation with Mbali Mapholi, Registered Dietitian, unpacking the surge in Ozempic and similar weight-loss drugs, exploring their long-term effects, nutritional risks, and whether they offer a sustainable path to health.
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The Alternative Breakfast
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TRAVEL: Travel Content Creator, Pumeza Cingo, joins us to share three incredible local winter travel destinations — from the mountains of Lesotho to the forests of Hogsback and the wild beauty of Kruger National Park.
09:32
NEWS ROUND UP WITH NCO DUBE: A conversation with Nco Dube unpacking his argument that the ANC’s renewal project has effectively collapsed, using the Tolashe saga as a case study of failed accountability and deeper internal power struggles
18:59
PARENTING: A conversation with Gareth Carter, Certified Case Manager Interventionist and Director at Change Addiction Rehab, on how families can intervene when a loved one is struggling with drug use in a way that shows love, sets boundaries, and leads toward recovery
17:58