Dr. Libby Weaver (PhD.) is a Nutritional Biochemist, thirteen-times bestselling Author, Speaker and Founder of the food-based supplement range, Bio Blends. She’s also fun to chat with and in this episode, we spoke about her chickens that behave like dogs, food boundaries, conscious eating, the metaphoric wagon (the one people allegedly fall off), food information vs. food marketing, calorie requirement variability, RDI’s, biofeedback, how we unintentionally put ourselves in a fat-storing state, the rise of allergies (nut anyone?) and lots more. Enjoy. 

Dr. Libby Weaver (PhD.) is a Nutritional Biochemist, thirteen-times bestselling Author, Speaker and Founder of the food-based supplement range, Bio Blends. She’s also fun to chat with and in this episode, we spoke about her chickens that behave like dogs, food boundaries, conscious eating, the metaphoric wagon (the one people allegedly fall off), food information vs. food marketing, calorie requirement variability, RDI’s, biofeedback, how we unintentionally put ourselves in a fat-storing state, the rise of allergies (nut anyone?) and lots more. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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