This was something of a trip down memory lane (fitness lane?) because like me, Greg Sellar is an old-school fitness bloke. Back when I was wearing short shorts, writing exercise programs and teaching people how to lift heavy things, Greg was travelling the globe as one of the world’s premiere Group Exercise teachers, grape-vining, box-stepping and step-touching his way around fifty-five countries. These days (also like me) he’s shifted into the corporate speaking and coaching space and doing some great work. This was like catching up with a more coordinated, better looking and better dancing version of me. Enjoy. 

This was something of a trip down memory lane (fitness lane?) because like me, Greg Sellar is an old-school fitness bloke. Back when I was wearing short shorts, writing exercise programs and teaching people how to lift heavy things, Greg was travelling the globe as one of the world&rsquo;s premiere Group Exercise teachers, grape-vining, box-stepping and step-touching his way around fifty-five countries. These days (also like me) he&rsquo;s shifted into the corporate speaking and coaching space and doing some great work. This was like catching up with a more coordinated, better looking and better dancing version of me. Enjoy.&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

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