In this episode of TYP, Craig talks about the way he manages himself (physically, mentally, emotionally, practically). He doesn't always succeed (of course), so maybe 'intentions' would be a better word than 'rules'.

<div>In this episode of TYP, Craig talks about the way he manages himself (physically, mentally, emotionally, practically). He doesn't always succeed (of course), so maybe 'intentions' would be a better word than 'rules'.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

In this episode of TYP, Craig talks about the way he manages himself (physically, mentally, emotionally, practically). He doesn't...