I’ve spent a lifetime watching people train, lift, run, ride, punch, develop sporting skill, get uncomfortable, compete, win, lose, make excuses, find solutions, learn, unlearn, adapt, perform under pressure, crumble under pressure, optimise potential, waste potential, fall down, get up, triumph, overcome, adapt and quite often, give up. This episode is a freestyle riff about all of it. Enjoy.

<div>I’ve spent a lifetime watching people train, lift, run, ride, punch, develop sporting skill, get uncomfortable, compete, win, lose, make excuses, find solutions, learn, unlearn, adapt, perform under pressure, crumble under pressure, optimise potential, waste potential, fall down, get up, triumph, overcome, adapt and quite often, give up. This episode is a freestyle riff about all of it. Enjoy.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

I've spent a lifetime watching people train, lift, run, ride, punch, develop sporting skill, get uncomfortable, compete, win, lose,...