Richard Day is a pioneer with a background in elite sport, high performance and fitness but unlike the rest of us, Richard was coaching people (life, self-management, decision making, career, health) before ‘coaching’ (as is it today), was a thing. This was an interesting and freestyle chat (as usual) and towards the end, Richard opens up about some of his personal journey. It’s real, raw, powerful and will resonate with many. And BTW, love, peace and wisdom (the show title) are Ricard’s three core values. Enjoy!

<div>Richard Day is a pioneer with a background in elite sport, high performance and fitness but unlike the rest of us, Richard was coaching people (life, self-management, decision making, career, health) before ‘coaching’ (as is it today), was a thing. This was an interesting and freestyle chat (as usual) and towards the end, Richard opens up about some of his personal journey. It’s real, raw, powerful and will resonate with many. And BTW, love, peace and wisdom (the show title) are Ricard’s three core values. Enjoy!</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Richard Day is a pioneer with a background in elite sport, high performance and fitness but unlike the rest of us, Richard was coaching...