If you're like Craig, then you and food have had an interesting relationship over the years. In this episode, he explores the emotional, irrational, self-destructive, self-sabotaging and let's be honest, stupid shit we do around food. Oh, and he also shares some ideas and strategies on how to create a healthier and more sustainable model for eating.

<div>If you're like Craig, then you and food have had an interesting relationship over the years. In this episode, he explores the emotional, irrational, self-destructive, self-sabotaging and let's be honest, stupid shit we do around food. Oh, and he also shares some ideas and strategies on how to create a healthier and more sustainable model for eating.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

If you're like Craig, then you and food have had an interesting relationship over the years. In this episode, he explores the...

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