Sometimes less is where the magic and the breakthroughs happen. Less pointless conversations. Less obsessing. Self-loathing. Over-thinking. Comparison. Wasting energy. Avoiding. Seeking approval. For me, it’s been about recognising the patterns, habits, behaviours, attitudes, rituals and idiosyncrasies that don’t serve me, empower me or benefit me. Things I needed to stop doing completely or do less of. This is a conversation about that. Enjoy.

<div>Sometimes less is where the magic and the breakthroughs happen. Less pointless conversations. Less obsessing. Self-loathing. Over-thinking. Comparison. Wasting energy. Avoiding. Seeking approval. For me, it’s been about recognising the patterns, habits, behaviours, attitudes, rituals and idiosyncrasies that don’t serve me, empower me or benefit me. Things I needed to stop doing completely or do less of. This is a conversation about that. Enjoy.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Sometimes less is where the magic and the breakthroughs happen. Less pointless conversations. Less obsessing. Self-loathing. Over...

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