Dr. Elizabeth Yurth is a fascinating, unconventional and can I say… jaaacked.. Medical Doctor, who is passionate about empowering people to live in a healthy, functional, high-performance state for as long as possible. These days, her primary focus is around functional medicine, regenerative medicine, integrative medicine and of course, longevity. During this chat, we cover plenty of territory, including fat-loss, sleep, building muscle (after 50) and big picture thinking (when it comes to health) but perhaps the area some of you will find most interesting, is her thoughts on hormones and peptides (not what you might think) and why many of her female patients are prescribed testosterone and seeing amazing results.

<div>Dr. Elizabeth Yurth is a fascinating, unconventional and can I say… jaaacked.. Medical Doctor, who is passionate about empowering people to live in a healthy, functional, high-performance state for as long as possible. These days, her primary focus is around functional medicine, regenerative medicine, integrative medicine and of course, longevity. During this chat, we cover plenty of territory, including fat-loss, sleep, building muscle (after 50) and big picture thinking (when it comes to health) but perhaps the area some of you will find most interesting, is her thoughts on hormones and peptides (not what you might think) and why many of her female patients are prescribed testosterone and seeing amazing results.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Dr. Elizabeth Yurth is a fascinating, unconventional and can I say... jaaacked.. Medical Doctor, who is passionate about empowering...