Lisa Westlake is something on an icon of Australian Fitness and Health. And a friend of mine. As both a highly-regarded Physiotherapist and a nationally recognised Fitness Professional, Lisa has been working at the coal face of health, healing, function and fitness for more than three decades, empowering Aussies to live their best lives, through optimal health. This was a fun chat with a nice mix of info, inspo and silliness. Enjoy. Yes, I wrote inspo.
physicalbest.com

<div>Lisa Westlake is something on an icon of Australian Fitness and Health. And a friend of mine. As both a highly-regarded Physiotherapist and a nationally recognised Fitness Professional, Lisa has been working at the coal face of health, healing, function and fitness for more than three decades, empowering Aussies to live their best lives, through optimal health. This was a fun chat with a nice mix of info, inspo and silliness. Enjoy. Yes, I wrote inspo.</div><div><br></div><div><a href="https://www.physicalbest.com/" target="_blank">physicalbest.com</a></div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Lisa Westlake is something on an icon of Australian Fitness and Health. And a friend of mine. As both a highly-regarded Physiotherapist...

Advertisement