This episode of The You Project is instalment nine of our 10-part ‘New Year Revolution’ series (we’re on the home straight) and this time, Exercise Physiologist, Gym Owner (Reach Your Peak PT) and Mum of two, Danielle Grant and I talk about managing our mind, body and energy in 2021. Enjoy.
peakpt.com.au@reachyourpeak

<div>This episode of The You Project is instalment nine of our 10-part ‘New Year Revolution’ series (we’re on the home straight) and this time, Exercise Physiologist, Gym Owner (Reach Your Peak PT) and Mum of two, Danielle Grant and I talk about managing our mind, body and energy in 2021. Enjoy.</div><div><br></div><div><a href="http://peakpt.com.au/" target="_blank">peakpt.com.au</a></div><div><a href="https://www.instagram.com/reachyourpeak/" target="_blank">@reachyourpeak</a></div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

This episode of The You Project is instalment nine of our 10-part 'New Year Revolution' series (we're on the home straight) and this...