Dean Mawby is back and among many fascinating things, we talk about the latest research (and the practical application of that research) focusing on the potential of strength training as not, only an anti-aging tool, but also an inhibitor of cognitive decline and brain degeneration; think Alzheimer’s Disease, Dementia and even normal age-related cognitive decline. He is driven, passionate and clever and this was an enlightening chat. Enjoy.
realstrengthstudio.com

<div>Dean Mawby is back and among many fascinating things, we talk about the latest research (and the practical application of that research) focusing on the potential of strength training as not, only an anti-aging tool, but also an inhibitor of cognitive decline and brain degeneration; think Alzheimer’s Disease, Dementia and even normal age-related cognitive decline. He is driven, passionate and clever and this was an enlightening chat. Enjoy.</div><div><br></div><div><a href="https://www.realstrengthstudio.com/" target="_blank">realstrengthstudio.com</a></div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Dean Mawby is back and among many fascinating things, we talk about the latest research (and the practical application of that...