When we recorded this chat (Saturday Oct. 10, 2020), Anna Kambranis weighed 68 kgs. On January 3, 2018, Anna weighed in at 206.5 kgs for her first workout. For my overseas (non-metric) friends, that 138.5 kg weight-loss represents 305 lbs. And no, that’s not a typo. Along with her Trainer (and now friend) Kyle Johnston, Anna has had an interesting journey since setting foot (reluctantly) in the gym almost three years ago. This is a conversation about that journey. Enjoy.

<div>When we recorded this chat (Saturday Oct. 10, 2020), Anna Kambranis weighed 68 kgs. On January 3, 2018, Anna weighed in at 206.5 kgs for her first workout. For my overseas (non-metric) friends, that 138.5 kg weight-loss represents 305 lbs. And no, that’s not a typo. Along with her Trainer (and now friend) Kyle Johnston, Anna has had an interesting journey since setting foot (reluctantly) in the gym almost three years ago. This is a conversation about that journey. Enjoy.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

When we recorded this chat (Saturday Oct. 10, 2020), Anna Kambranis weighed 68 kgs. On January 3, 2018, Anna weighed in at 206.5 kgs...