This was one of the funniest chats I’ve had on TYP with a great Mate, who also happens to be one of the most down-to-earth, intuitively intelligent and gifted practitioners I know. He’s also highly inappropriate, swears like me and seems to have no apparent filter. Perfect. OD (Ian O’Dwyer) is back and this time we explore the mental, emotional and physical health benefits of fun, laughter and play, we discuss the way emotion ‘lives’ in our body and we also talk about slumpy posture (kyphosis), biofeedback, having hard (but necessary) conversations, life in lockdown, self-experimentation, finding our optimal operating system and self-awareness. So not much at all, really. Enjoy. 
feelsoma.com

<div>This was one of the funniest chats I’ve had on TYP with a great Mate, who also happens to be one of the most down-to-earth, intuitively intelligent and gifted practitioners I know. He’s also highly inappropriate, swears like me and seems to have no apparent filter. Perfect. OD (Ian O’Dwyer) is back and this time we explore the mental, emotional and physical health benefits of fun, laughter and play, we discuss the way emotion ‘lives’ in our body and we also talk about slumpy posture (kyphosis), biofeedback, having hard (but necessary) conversations, life in lockdown, self-experimentation, finding our optimal operating system and self-awareness. So not much at all, really. Enjoy. </div><div><br></div><div><a href="https://feelsoma.com/" target="_blank">feelsoma.com</a></div><div><br></div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

This was one of the funniest chats I've had on TYP with a great Mate, who also happens to be one of the most down-to-earth, intuitively...

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