In this episode, I had a great chat with our TYP debutant Dr Bex Bell, exploring the complexity and joy of the human experience. As we do here. Here’s a bit about the Doc. *Dr Bex is a confidence and leadership coach, speaker, author, and self-confessed recovering perfectionist! With a PhD in forensic psychology and a background spanning prison research, public health, and years in the fitness industry, Bex brings science, soul, and straight talk to the personal development space. Think psychological translator: making sense of our messy human minds and turning research into tools people can actually use. Enjoy.

In this episode, I had a great chat with our TYP debutant Dr Bex Bell, exploring the complexity and joy of the human experience. As we do here. Here&rsquo;s a bit about the Doc. *Dr Bex is a confidence and leadership coach, speaker, author, and self-confessed recovering perfectionist! With a PhD in forensic psychology and a background spanning prison research, public health, and years in the fitness industry, Bex brings science, soul, and straight talk to the personal development space. Think psychological translator: making sense of our messy human minds and turning research into tools people can actually use. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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#2258 Not Good-Enough-Itis - Dr. Bex Bell

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5aaafe08-5a03-4711-a61d-b4fe004f7074/transcript