The very handsome, clever, charismatic and charming Dr. Cam is back at TYP Central, and this time we talk about how to live, not just longer, but how to live well - for longer. Fit, strong, healthy, functional, and full of energy. We discuss the eight factors that we believe move the needle the most in the health span equation. Enjoy.

The very handsome, clever, charismatic and charming Dr. Cam is back at TYP Central, and this time we talk about how to live, not just longer, but how to live well - for longer. Fit, strong, healthy, functional, and full of energy. We discuss the eight factors that we believe move the needle the most in the health span equation. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2172 How to Increase Your Health Span - Dr. Cam McDonald

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8bffc3cf-9aaa-4a4e-b310-b45d005a4786/transcript