This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2109 Discomfort as a Path to Comfort - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1dd6c3a3-11b8-4efb-b839-b3f50080cba7/transcript

Dr. Sam is back and this time we chat about the impact of parents arguing in front of their kids, whether boredom is necessarily a bad thing, thoughts about toddlers and screens, the idea that the risk of tech-addiction is 'dose dependent', why letting kids experience a degree of risk, discomfort and uncertainty to build confidence, resilience and adaptability is okay, psychological safety vs. psychological flexibility and lots more. **Dr Sam Casey is a Registered Play Therapist, Accredited Mental Health Social Worker, has a PhD in Psychology and has spent over twenty years working with children and families. She's also the founder of the Play Prescription® Method.

Dr. Sam is back and this time we chat about the impact of parents arguing in front of their kids, whether boredom is necessarily a bad thing, thoughts about toddlers and screens, the idea that the risk of tech-addiction is 'dose dependent', why letting kids experience a degree of risk, discomfort and uncertainty to build confidence, resilience and adaptability is okay, psychological safety vs. psychological flexibility and lots more. **Dr Sam Casey is a Registered Play Therapist, Accredited Mental Health Social Worker, has a PhD in Psychology and has spent over twenty years working with children and families. She's also the founder of the Play Prescription&reg; Method.

#2158 Psychological Safety vs. Psychological Flexibility - Dr. Sam Casey

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3aad750d-6de6-4403-8c92-b445000f2df1/transcript

The TYP Circus led by Patrick and Tiff is back in town with all its irreverence, misinformation, exaggeration and a sprinkling of legitimate information. Strangely, some people like this fortnightly extravaganza the most. Weird. Anyway, this time we talk about perv glasses (with cameras), the comeback of records, CD's and DVD's, a new material that 'self-repairs', new cars with actual knobs and buttons, medical self-diagnosing with Al, humanoid robots working as ground handlers at airports, switching from plastic to hemp and lots more. Enjoy.

The TYP Circus led by Patrick and Tiff is back in town with all its irreverence, misinformation, exaggeration and a sprinkling of legitimate information. Strangely, some people like this fortnightly extravaganza the most.&nbsp;Weird. Anyway, this time we talk about perv glasses (with cameras), the comeback of records, CD's and DVD's, a new material that 'self-repairs', new cars with actual knobs and buttons, medical self-diagnosing with Al, humanoid robots working as ground handlers at airports, switching from plastic to hemp and lots more.&nbsp;Enjoy.

#2157 The 'New' Analog Cars - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1e826ff9-d612-41d1-adad-b4450016fa09/transcript

Have you noticed how 'bendy' time is? Well, seems to be? I call this "the perceptual juxtaposition of time." Why does an hour of something that sucks feel like a f**king month but an awesome two-week holiday simply 'goes too fast?' In this solo episode, I explore the practical objective reality of time (a constant), how fast or slow it 'feels' to us (a subjective experience) and why (and how) this happens. A bit of psychology, a smattering of neurobiology and some general conversational meandering. Enjoy.

Have you noticed how 'bendy' time is? Well, seems to be? I call this "the perceptual juxtaposition of time." Why does an hour of something that sucks feel like a f**king month but an awesome two-week holiday simply 'goes too fast?' In this solo episode, I explore the practical objective reality of time (a constant), how fast or slow it 'feels' to us (a subjective experience) and why (and how) this happens. A bit of psychology, a smattering of neurobiology and some general conversational meandering. Enjoy.

#2156 Long Days, Fast Years - Harps

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9ddc92c1-50de-4100-9a6e-b44300cda8c9/transcript

#2109 Discomfort as a Path to Comfort - Harps & Tiff

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