Amelia Phillips is a renowned Nutritionist and Exercise Scientist, doing lots of great stuff, helping lots of people, educating and inspiring the masses, working on the telly, hosting her own successful podcast, raising four kids (and one husband) and in general terms, equipping people to live longer and healthier lives. Not surprisingly, we had a great chat which was broadly relevant and user-friendly. Also, Tiff and Amelia may have hijacked the show for ten minutes chatting about perimenopause! Enjoy.

Amelia Phillips is a renowned Nutritionist and Exercise Scientist, doing lots of great stuff, helping lots of people, educating and inspiring the masses, working on the telly, hosting her own successful podcast, raising four kids (and one husband) and in general terms, equipping people to live longer and healthier lives. Not surprisingly, we had a great chat which was broadly relevant and user-friendly. Also, Tiff and Amelia may have hijacked the show for ten minutes chatting about perimenopause! Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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#1918 Hormones Are A F****r - Amelia Phillips

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/55e21634-782c-4aea-a532-b300008deb95/transcript

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