I threw out the invitation, and in those questions came. Over the next few weeks, l'll record and post a few of these eps where l'm exploring different topics, ideas and questions sent in by you; our trusty and loyal TYP’ers. In this ep I explore training with dodgy knees, backs and general old-person injuries and issues, being motivated but not disciplined, the potential danger of being too hyper-focused on analysing and re-inventing every aspect of our lives, how I maintain high (ish) intensity training while minimising risk, where to start when you're trying to get your sh** together with your food and lots more. Enjoy.

I threw out the invitation, and in those questions came. Over the next few weeks, l'll record and post a few of these eps where l'm exploring different topics, ideas and questions sent in by you; our trusty and loyal TYP&rsquo;ers. In this ep I explore training with dodgy knees, backs and general old-person injuries and issues, being motivated but not disciplined, the potential danger of being too hyper-focused on analysing and re-inventing every aspect of our lives, how I maintain high (ish) intensity training while minimising risk, where to start when you're trying to get your sh** together with your food and lots more. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1884 Listener Questions - Harps

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f52780c2-28f7-4146-a43f-b2de005b48cb/transcript

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