Sam Wood (Better Homes and Gardens, 28 by Sam Wood, The Wood Shed, The Bachelor) is back and this time he and Craig talk about everything from fitness, health, diet, disappointment, frustration, program adherence and long term success, to running a retreat, building a business, technology, parenting and even husbanding. Enjoy.

<div>Sam Wood (Better Homes and Gardens, 28 by Sam Wood, The Wood Shed, The Bachelor) is back and this time he and Craig talk about everything from fitness, health, diet, disappointment, frustration, program adherence and long term success, to running a retreat, building a business, technology, parenting and even husbanding. Enjoy.</div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Sam Wood (Better Homes and Gardens, 28 by Sam Wood, The Wood Shed, The Bachelor) is back and this time he and Craig talk about...