Captain Kill-Joy is back telling us what we can't eat and why. To be honest, he makes some pretty valid arguments and along the way, tells us what crackers (dry biscuits) are terrible and what are okay-ish (I say ‘ish'), why Coco Pops (with 24% sugar) get an astounding government-sanctioned 4 Health Stars (WTAF?), why not all calories are equal and why Gillespo suggests that inverting the health rating system (eating all the one-star foods) might not be the worst plan. 

Enjoy.

https://dgillespie.substack.com/ 

Captain Kill-Joy is back telling us what we can't eat and why. To be honest, he makes some pretty valid arguments and along the way, tells us what crackers (dry biscuits) are terrible and what are okay-ish (I say &lsquo;ish'), why Coco Pops (with 24% sugar) get an astounding government-sanctioned 4 Health Stars (WTAF?), why not all calories are equal and why Gillespo suggests that inverting the health rating system (eating all the one-star foods) might not be the worst plan.&nbsp;
Enjoy.
<a href="https://dgillespie.substack.com/">https://dgillespie.substack.com/</a>&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1780 Coco Pops: 4 Health Stars - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d6d9baa1-b5b4-4eeb-aac9-b27200894488/transcript

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