Dr. Daniel Ellenberg is back and of all our chats over the last few years, this is my favourite. I love how he thinks and explains, what can be complicated topics, in an uncomplicated manner. This time we talk about good and bad therapy, why 'talking about it' doesn't work for everyone, the idea of a 'self-audit' (what's my life telling me?), our capacity to change the way we think, our evolutionary need to be part of a group, the 'people-pleaser' virus, our ability and willingness to 'unlearn' and lots more. Enjoy.

Dr. Daniel Ellenberg is back and of all our chats over the last few years, this is my favourite. I love how he thinks and explains, what can be complicated topics, in an uncomplicated manner. This time we talk about good and bad therapy, why 'talking about it' doesn't work for everyone, the idea of a 'self-audit' (what's my life telling me?), our capacity to change the way we think, our evolutionary need to be part of a group, the 'people-pleaser' virus, our ability and willingness to 'unlearn' and lots more. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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