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#1440 The Double Life - Nikki Morrison

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Nikki Morrison and I are peas in a pod. Kind of. Okay, I'm a much bigger pea than her but peas, nonetheless. We have both spent much of our lives dealing with body dysmorphia, exercise obsession, disordered eating (me), an eating disorder (her), secret behaviours, control issues (around food and exercise), seeking approval and validation through our appearance, self-esteem issues and self-induced exhaustion from pretending to the world that we (both exercise Scientists, btw) had our sh*t together, when we totally didn't. Anyway, this episode is a chat about all that and lots more.

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The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with grea 
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