This is a somewhat-unscientific but interesting and broadly-relevant freestyle chat between Tiff and I exploring the psychology, sociology, physiology and emotion-ology (not a word - lol) of self-destructive eating. As someone who has worked with hundreds of people with eating disorders and (potentially) thousands of people with disordered eating, this topic is something l'm very familiar with. And, as many of you know, l've spent much of my life managing my own not-insignificant eating issues. Enjoy.

This is a somewhat-unscientific but interesting and broadly-relevant freestyle chat between Tiff and I exploring the psychology, sociology, physiology and emotion-ology (not a word - lol) of self-destructive eating. As someone who has worked with hundreds of people with eating disorders and (potentially) thousands of people with disordered eating, this topic is something l'm very familiar with. And, as many of you know, l've spent much of my life managing my own not-insignificant eating issues. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

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