We continue our ten-part series exploring the brain with our favourite Neuropsychologist, Dr. Hannah Korrel. In part Six, we talk about calming the (cognitive and neural) farm, mindfulness, toilet meditations (really), how our fight or flight response works and how we can access our 'rest and restore' (parasympathetic) mode. Enjoy.

@nobullpsych

We continue our ten-part series exploring the brain with our favourite Neuropsychologist, Dr. Hannah Korrel. In part Six, we talk about calming the (cognitive and neural) farm, mindfulness, toilet meditations (really), how our fight or flight response works and how we can access our 'rest and restore' (parasympathetic) mode. Enjoy.
<a href="https://www.instagram.com/nobullpsych/">@nobullpsych</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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