Andy Galpin is a world-renowned guru in coaching, educating and empowering elite athletes (and a few regular humans) to optimise their genetic and sporting potential by effectively managing the relevant performance variables and influencers (sleep, training, recovery, supplementations, nutrition, etc.), so that they might achieve their high-performance goals. And, he's arguably the best in the world at what he does. Andy is a tenured Professor at California State University, Fullerton. He is the Co-Director of the Centre for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medallists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Absolute Rest, BioMolecular Athlete, and RAPID Health & Performance.

andygalpin.com

Andy Galpin is a world-renowned guru in coaching, educating and empowering elite athletes (and a few regular humans) to optimise their genetic and sporting potential by effectively managing the relevant performance variables and influencers (sleep, training, recovery, supplementations, nutrition, etc.), so that they might achieve their high-performance goals. And, he's arguably the best in the world at what he does. Andy is a tenured Professor at California State University, Fullerton. He is the Co-Director of the Centre for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medallists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Absolute Rest, BioMolecular Athlete, and RAPID Health &amp; Performance.
<a href="https://www.andygalpin.com">andygalpin.com</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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