This is not a ‘how to’ conversation as much as it is the Exercise Scientist (and ex-fat kid) thinking out loud about the numerous factors and variables that influence the weight-fat loss process; everything from diet, mindset and exercise to marketing, online fraudsters and magic pills. Enjoy.

This is not a ‘how to’ conversation as much as it is the Exercise Scientist (and ex-fat kid) thinking out loud about the numerous factors and variables that influence the weight-fat loss process; everything from diet, mindset and exercise to marketing, online fraudsters and magic pills. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

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