Play comes naturally to us as kids, but somewhere along the way we either stop prioritising play, or don't believe it's important as adults. In this motivational moment, Sam will inspire you to add some type of play and fun into your week, which will have you feeling excited and energised, just like when you were a kid.

Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.

Play comes naturally to us as kids, but somewhere along the way we either stop prioritising play, or don't believe it's important as adults. In this motivational moment, Sam will inspire you to add some type of play and fun into your week, which will have you feeling excited and energised, just like when you were a kid.
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox <a href="https://sayhi.chat/thewoodlife">HERE.</a>

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

The Wood Life

Sam Wood is here to make 2022 the best year of your life.
Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions.
Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

MOTIVATIONAL MOMENT: Importance of play 🎲

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4b26c7ef-08b6-4c34-a6a6-b08800482eab/transcript

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