Grief and loss are a natural part of life but that doesn't mean you have to be overwhelmed by them forever.

In this beautiful chat with researcher, author, and acclaimed public speaker Dr Lucy Hone, you'll learn an expert's way to take control of your grief and loss using scientific tools.

Then, Sam wants you to keep your comfort food - without grabbing your phone and ordering takeaway! He's going to share how to keep it nutritious, budget-friendly, and most importantly, a comfort.

Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.

Grief and loss are a natural part of life but that doesn't mean you have to be overwhelmed by them forever.
In this beautiful chat with researcher, author, and acclaimed public speaker Dr Lucy Hone, you'll learn an expert's way to take control of your grief and loss using scientific tools.
Then, Sam wants you to keep your comfort food - without grabbing your phone and ordering takeaway! He's going to share how to keep it nutritious, budget-friendly, and most importantly, a comfort.
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox <a href="https://sayhi.chat/thewoodlife">HERE.</a>

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

The Wood Life

Sam Wood is here to make 2022 the best year of your life.
Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions.
Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

Learn to cope with your grief and become more resilient 🕊️

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4b951089-9016-44cc-9b8e-b06e00039881/transcript

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