You may know Emma Hawkins for her social content, her children's clothing label Home Grown Kids, or even for the man she married, however you may not have heard this candid about her beautiful and busy life.

She opens up about struggling to find her identity as a new mum, why she doesn't believe in the perfect balance, and the non-negotiables she has carved out for herself. If she can't convince you to take 30 minutes out of your day for yourself, no one can.

Then, Sam gives you some tips to keep your fitness goals on track, even if you feel constantly struck down by illness in the winter months.

Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.

You may know <a href="https://www.instagram.com/emmahawkins_/?hl=en">Emma Hawkins</a> for her social content, her children's clothing label <a href="https://www.homegrownkids.com.au/">Home Grown Kids</a>, or even for the man she married, however you may not have heard this candid about her beautiful and busy life.
She opens up about struggling to find her identity as a new mum, why she doesn't believe in the perfect balance, and the non-negotiables she has carved out for herself. If she can't convince you to take 30 minutes out of your day for yourself, no one can.
Then, Sam gives you some tips to keep your fitness goals on track, even if you feel constantly struck down by illness in the winter months.
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox <a href="https://sayhi.chat/thewoodlife">HERE.</a>

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

The Wood Life

Sam Wood is here to make 2022 the best year of your life.
Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions.
Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife

Emma Hawkins on motherhood, connection, and rediscovering her identity ☀️

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