When was the last time you asked yourself if you are happy? When was the last time you asked yourself 'am I happy at work?'

This is Dr Kat Page and she explains and talks about being Happy. Well, that's where we start. But not like happy skipping around the place more about the; am I feeling content? Am I challenged just enough?

Kat is an organisational psychologist, researcher and leadership advisor, and the author of Good Work: Transforming Your Work from the Inside Out (Wiley, 1 April 2026).

And, again. I'm sorry not sorry! But I thought talking to Kat would be like talking to Wendy from Billions. I quickly found out no. That's not really where her research and work is grounded in. 

For Kat, it is about Happiness. 

I actually think I had the wind knocked out of me. I couldn't remember the last time I thought about being Happy at work. For me I just love it. And I loved this chat with Kat because she challenged my thinking. 

I hope it will, yours too. 
Her book isn't designed for the managers and leaders but to empower you. 

Loved it! 

Also note her book and work includes- burnout is a systems failure, not a personal one  and the next era of leadership isn’t about training people for resilience to cope; it’s about redesigning work so performance and wellbeing can coexist. 

I hope you enjoy this episode as much as I enjoyed recording it. 

Wow. I want to go back and listen again. 

Love Kate

 *This episode was recorded via Zoom & is unedited.
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