Why "Hacking Your Fear" Is The Key To Fulfilment w/ Craig Harper

Join Craig Harper, a renowned expert in health, high performance, and personal transformation, on the Dashdot Insider podcast. With his extensive background in exercise science and working with athletes, Craig shares valuable insights on finding your flow and achieving work-life balance.

Discover the connection between passion, purpose, and financial success as Craig discusses how combining your passions with a source of income can make work feel effortless. Explore the idea of seeking out challenges and embracing pain as a means of personal growth. Craig emphasizes the importance of building resilience and finding gratitude in difficult situations.

Uncover the power of self-regulation and the role of beliefs and values in shaping our lives. Learn how to break free from self-limiting beliefs and develop an operating system aligned with your goals and aspirations. Craig offers practical tips for cultivating consistency, including the role of gratitude, self-awareness, and habits in creating a fulfilling life.

Don't miss this opportunity to gain valuable insights from Craig Harper and embark on a journey towards personal transformation. Tune in to the Dashdot Insider podcast for engaging discussions, practical advice, and inspiration to live your best life.

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See you on the inside!

#PersonalTransformation #HighPerformance #WorkLifeBalance #PassionAndPurpose #FindingYourFlow #ResilienceMatters #SelfRegulation #BeliefsAndValues #ConsistencyIsKey #LiveYourBestLife

In this episode, we cover:

00:00 Coming up
02:07 Embrace struggle: Advice for finding fulfillment
06:14 Life's struggles: Acceptance leads to growth
10:37 Bridging success, potential, and resilience
15:25 Ditching fear: Why not just "drag it out"?
21:16 Overcoming fear: Unlocking a fulfilling life
26:40 Living your best life: Unlocking more possibilities
32:27 Gratitude: The secret to consistent progress?
37:38 Building an operating system and finding identity
43:53 Goals need plans: Beyond mere wishes
49:41 Who do you truly aspire to become?

About Craig:

Craig Harper is one of Australia’s leading presenters, writers and educators inthe areas of health, high-performance, resilience, self-management,leadership, corporate change, communication, personaltransformation andmore broadly, human behaviour. Craig has worked as an Exercise Scientist,Corporate Speaker and Consultant, University Lecturer, AFL ConditioningCoach, Radio Host, TV Presenter, Newspaper Columnist and successfulBusiness Owner. He hosts ahigh-ratingPodcast called ‘The You Project’, is theauthor of seven books and is currently completing a Ph.D. in Neuropsychology.

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