Dietitian Margaret Hayes joins Jenna to explain why you're not alone if you've noticed a lack of motivation to get back into shape, despite WA having next to no restrictions.

But don't fret, she also gives us some handy advice on how to get back into shape by Christmas.

Dietitian Margaret Hayes joins Jenna to explain why you're not alone if you've noticed a lack of motivation to get back into shape, despite WA having next to no restrictions.
But don't fret, she also gives us some handy advice on how to get back into shape by Christmas.

If you enjoyed listening to The West Live for your daily news fix, then come and join us over on The Nightly Five.  Host Ben O’Shea continues to deliver punchy news and analysis, in a new podcast to get you in front of tomorrow’s news today!  Subscribe on your favourite podcast player and visit the thenightly.com.au

If you enjoyed listening to The West Live for your daily news fix, then come and join us over on The Nightly Five.  Host Ben O’Shea continues to deliver punchy news and analysis, in a new podcast to get you in front of tomorrow’s news today!  Subscribe on your favourite podcast player and visit the <a href="https://thenightly.com.au">thenightly.com.au</a>

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