Tech addiction with Dr. Kristy Goodwin

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Published Dec 16, 2021, 1:00 PM

How many hours do you spend on your phone? Be honest with yourself. Maz Compton and Dr. Sam Hay are joined by digital wellbeing and neuro-productivity speaker Dr. Kristy Goodwin about some concepts surroundings digital technology and our brains addiction to that, and what we can do to help these addictions.

https://drkristygoodwin.com/

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