Following International Youth Day, Cheryl Goh speaks with a young Singaporean using social media to push for safer, more user-friendly cycling routes. Izarul Adam, student and content creator focused on safer cycling access in Singapore joins us on the Wellness Hour to share how he assesses the paths he rides and what advocacy can look like for youths today.

<p>Following International Youth Day, Cheryl Goh speaks with a young Singaporean using social media to push for safer, more user-friendly cycling routes. Izarul Adam, student and content creator focused on safer cycling access in Singapore joins us on the Wellness Hour to share how he assesses the paths he rides and what advocacy can look like for youths today.</p>

Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.

<p>Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.</p>