The weeks after childbirth can shape a mother’s recovery, emotional wellbeing and breastfeeding journey. Cheryl Goh speaks with Dr Mythili Pandi, Family Physician, International Board-Certified Lactation Consultant and Medical Director of Mother & Child Singapore to explore what good postpartum support looks like, how families can prepare for it, and why some well-meaning practices may not always help.

<p>The weeks after childbirth can shape a mother&rsquo;s recovery, emotional wellbeing and breastfeeding journey. Cheryl Goh speaks with Dr Mythili Pandi, Family Physician, International Board-Certified Lactation Consultant and Medical Director of Mother &amp; Child Singapore to explore what good postpartum support looks like, how families can prepare for it, and why some well-meaning practices may not always help.</p>

Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.

<p>Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.</p>